This membership is led by a level 2 or up CrossFit coach. Every movement from the warm up, workout, and cool down is planned ahead and laid out for any and all skill levels. Classes are one hour long.
This membership option gives you one on one attention from certified personal trainers. The programming is based solely around your goals and current workout capacity. Classes are 45 minutes to an hour.
This membership option has private groups that are limited to 4 attendees. These athletes have custom programs based off of their individual goals, just performed in a small group setting with a certified personal trainer.
This membership option is for ages between 12-17 years old and meets 4 times a week. Class is led by a level 2 CrossFit instructor and focuses on technique first.
This membership option is specifically designed to target pre and postpartum women. It is a strength class designed to heal the body from within and led by our women’s expert Coach Ashley.
Our gym offers membership options starting at just $159/month. Learn more about our pricing options now.
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